Welcome! I’m Brenna, a licensed psychotherapist and mental health consultant.

I am dedicated to supporting my clients with compassionate and empowering professional therapy and mental health consulting. Utilizing a variety of evidence based therapeutic strategies, I strive to help you build an authentic, fulfilling, and successful life in alignment with your goals and personal values. I provide a nonjudgmental environment to safely explore struggles, insecurities, and discontentments, while developing hope and resilience.

My own experience in varied professions – from equestrian circus performance to corporate sales management – led me to a career in mental health as I watched too many coworkers and friends struggle with high stress careers, volatile relationships, and unsustainable coping methods without proper support. I believe that finding balance - whether to combat stress, resolve conflict, manage mental health symptoms, or build contentment - is core to overcoming life’s obstacles and I enjoy collaborating with my clients to develop balance in their own lives.

In my work as a mental health consultant for high performance, high stress industries, I am able to integrate my background with my passion for mental health and empathetic problem solving in order to better support those whose life balance is directly impacted by their career.

  • California Licensed Marriage and Family Therapist #123827

  • Minnesota Licensed Marriage and Family Therapist #4260

  • BA, English/Pre-Med UCLA

  • MA, Counseling Psychology, The Wright Institute

  • MA, Gastronomy, Le Cordon Bleu

 
therapist smiling in blue blazer

Whether looking for therapy, coaching, consulting services, or something more, please don’t hesitate to reach out with any questions and I look forward to getting to know you