Feeling Stuck, burnt out, or uninspired? do you need an outside perspective to reignite your spark?
Coaching may be the answer.
High stress, high achievement, fast paced, long hours… even the most passionate people can find themselves struggling with motivation, relationships, life balance, anxiety, and a lacking sense of enthusiasm or fulfillment.
With long term experience in performance, athletics, hospitality, and corporate brand ambassadorship, I personally understand the unique stressors that come with working in volatile and passionate industries. The strain on both individuals and relationships that are hard to imagine for someone who does not have the personal experience.
Let me help address stuck points on an individual and organizational level to build success, fulfillment, and balance.
Personalized · Focused · Collaborative
Working together in a solution focused framework and making sure you have the support you need to maintain growth, progress, and momentum
Work-life balance
Interpersonal effectiveness, including communication styles, relational strain, and workplace culture
Anxiety & stress management
Burnout
Mindfulness education and practice
Healthy and unhealthy coping, including substance use and recovery support
Motivation, creativity, and lighting the internal “spark”
Executive leadership
Conflict resolution through effective management and communication
